Nirodhaḥ Yoga Blog
![]() Jennie's theme for our October workshop is so empowering. I can't wait to join her for some grounding exercises and then challenge myself with exciting and powerful heart-opening poses. We'll be confronting fears that keep us stuck, building a safe space for exploration, and discovering our limitless potential. Jennie's gentle teaching will lead us through a journey of breath, movement, and stillness, to find our true, invincible self! Join us for this incredible workshop Sunday, October 4th from 5:30-7pm. Just make sure you sign up at least three hours in advance. Registration information can be found on our special events page. Register by October 3rd and get $5 off!
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April 2021
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FIVE KEYS YOGA
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WHAT OUR CLIENTS SAYFive Keys is fantastic! The studio is lovely and soothing, and the teachers are very caring and attentive. |
I've ... probably been to 25 different yoga studios. This is one of the most welcoming, calming spaces with very talented instructors. |
I love this yoga studio. It's a great balance of a good workout and relaxation and feels like a real community. |
An ideal studio for someone new to yoga. |