Nirodhaḥ Yoga Blog
OCTOBER 20th Fall is the perfect time to re-evaluate where we invest our energies. As we move from the hot summer months through the dry, cool fall months and into winter, Ayurveda guides us to find balance within ourselves. The transition from the full, hot summer months to the coziness of fall and the holidays can be one of most fruitful times of the year.
This is a great add-on for yoga students ready to learn the basics of Ayurveda and how to apply them in a fall refresh of their personal routines.
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Transition into the energy of autumn. Gather your harvest from a full summer of light and activity. Reap the benefits and prepare your body and mind for the slower seasons, with a guided Yoga Nidra (Deep Relaxation), paired with the resonant full-body experience of sound bath.
Revel in the abundance of the Fall Equinox with us on September 22nd. You’ll leave vibrating with peace and harmony, ready to embrace the new season! In our intimate studio, we have space for only 8 participants at these special quarterly events. Spots go quickly and for this reason, we are not able to offer any refunds after booking. All sales are final. All-Access Members get 20% off. Book soon to save your spot! Calling all 5KY devotees. It’s our lucky 7th anniversary and that means you are in luck.
Recharge your practice as we make our way toward fall with our Lucky #7 Challenge. Attend classes with us during our anniversary week (September 11-17th) and you’ll be entered to win a free week of yoga! To enter, sign up for (and attend) classes during our anniversary week. Each class you attend will enter you into the raffle one time. So attend as many classes as you can that week for your best shot at a free week of yoga. The winner will be announced on September 20th. Have you made it to a Serene 2nd Sunday yet? See what everyone's been talking about for yourself on June 9th.
There will be no S2S in July. So make sure to sign up for June's workshop to save your spot. Otherwise, you'll have to wait until later this summer for another chance! Kick it with us all summer long at Gallagher Way! Free yoga classes next to Wrigley Field start today and continue through September. Come check out what we're all about and start your days off right this summer.
May 14th - September 26th
We value your feedback and appreciate your support. If you've been enjoying our classes, we encourage you to participate in our Fall review drive on the Momence app. Feeling extra motivated? Review us on Google, Yelp, Facebook and/or NextDoor too! We'd greatly appreciate your support in helping our yoga studio thrive and grow. Your participation, whether through reviews, referrals, or simply spreading the word about our studio, plays a vital role in our success. And don't forget to stop by on Halloween for some special treats as a way for us to say thanks for your support. Thank you for taking a moment out of your day to leave a review at the links below! GIVE US A REVIEW We loved our old logo, which was created in 2012 when we were still only providing one-to-one sessions with kids. A lot has changed since then! So we figured it was time for a little refresh to align more closely with our yoga studio's look and services.
The timing couldn't feel better. It's the start of spring 2021 and we're ready to open up our studio (with a few classes to start) today. Check out the new color scheme, as we update our website to match. |
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September 2024
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FIVE KEYS YOGA
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WHAT OUR CLIENTS SAYFive Keys is fantastic! The studio is lovely and soothing, and the teachers are very caring and attentive. |
I've ... probably been to 25 different yoga studios. This is one of the most welcoming, calming spaces with very talented instructors. |
I love this yoga studio. It's a great balance of a good workout and relaxation and feels like a real community. |
An ideal studio for someone new to yoga. |