FIVE KEYS YOGA
YOGA FOR THE WHOLE FAMILY
Traditional Hatha Yoga ∙ Accessible Yoga ∙ Yoga for Kids and Teens ∙
Yoga for the Special Child® ∙ Yoga Therapy ∙ Yoga Teacher Trainings ∙
Bring Yoga to You
Learn to let go in exercises for the body, breath, and mind. Our mission at 5KY is to provide students of all ages and abilities the tools to respond skillfully to stress. Our traditional hatha yoga classes feature fun sequences to challenge the body, but ultimately our work is to teach our students how to develop greater control over their own minds. We strive to provide compassionate, evidence-based yoga classes and Yoga Therapy services, which nurture our yoga students and Yoga Therapy clients.
Our studio welcomes students with a variety of needs, as we believe yoga is a practice from which anyone can benefit, adaptable to any limitation. As such, we accommodate our clients, regardless of age or ability. Yes, you can do yoga!
Our studio welcomes students with a variety of needs, as we believe yoga is a practice from which anyone can benefit, adaptable to any limitation. As such, we accommodate our clients, regardless of age or ability. Yes, you can do yoga!
Yoga Classes in Our Studio
- Our air filter has been upgraded to MERV-13 and a HEPA filter will run throughout classes.
- All guests will be required to provide proof of vaccination.
- For now, we are requiring everyone to wear a mask while in the studio, regardless of vaccination status.
- If you are feeling ill or have a fever, please join us in the studio when you are feeling better.
Please read our guidelines for attending classes at our studio before returning. We are looking forward to seeing you again!
Special Events
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Jan. 8th - 22nd
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Jan. 23rd - Mar. 6th
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Feb. 14th
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Learn how to meditate from the ground up with simple techniques you can easily apply at home.
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Progress each week through the Chakras one by one from Muladahara to Sahasrara with instruction and practice.
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Love yourself (you deserve it) with two special classes on Valentine's Day - a Heart Chakra Flow and Partner Yoga!
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Classes & Services
We offer something for everyone in the family!
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Our Weekly Schedule
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Make Yoga Work for You
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Gentle Group Classes
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Integrate Yoga into your Healthcare
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Group Classes for Younger Yogis
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The Sonia Sumar Method™
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Stay Up to Date with 5KY.
Subscribe to Our Newsletter.
Subscribe to Our Newsletter.
FIVE KEYS YOGA
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WHAT OUR CLIENTS SAYFive Keys is fantastic! The studio is lovely and soothing, and the teachers are very caring and attentive. |
I've ... probably been to 25 different yoga studios. This is one of the most welcoming, calming spaces with very talented instructors. |
I love this yoga studio. It's a great balance of a good workout and relaxation and feels like a real community. |
An ideal studio for someone new to yoga. |
Five Keys Yoga, LLC ∙ 1818 W. Belmont Ave. ∙ Chicago, IL 60657 ∙ (773) 857-1763 ∙ namaste@5keysyoga.com