FIVE KEYS YOGA

YOGA FOR THE WHOLE FAMILY

​Traditional Hatha Yoga ∙ Accessible Yoga ∙ Yoga for Kids and Teens ∙
​Yoga for the Special Child® ∙ Yoga Therapy ∙  Yoga Teacher Trainings ∙
Bring Yoga to You

Learn to let go in exercises for the body, breath, and mind. Our mission at 5KY is to provide students of all ages and abilities the tools to respond skillfully to stress. Our traditional hatha yoga classes feature fun sequences to challenge the body, but ultimately our work is to teach our students how to develop greater control over their own minds. We strive to provide compassionate, evidence-based yoga classes and Yoga Therapy services, which nurture our yoga students and Yoga Therapy clients.

Our studio welcomes students with a variety of needs, as we believe yoga is a practice from which anyone can benefit, adaptable to any limitation. As such, we accommodate our clients, regardless of age or ability.  Yes, you can do yoga!

Yoga Classes in Our Studio


  • Our air filter has been upgraded to MERV-13 and a HEPA filter will run throughout classes.
  • All guests will be required to provide proof of vaccination.
  • Starting Feb. 28th, masks will be optional at most classes.  We will have two classes on Sunday mornings that are "masks required" to accommodate those who wish to practice in a masked environment only.
  • If you are feeling ill or have a fever, please join us in the studio when you are feeling better.

Please read our guidelines for attending classes at our studio before returning.  We are looking forward to seeing you again!

Special Events

Om for the Holidays

December 3rd
Pick up mindful gifts this season at our pop-up holiday market with Lulu's Bling and spread some cheer!

Serene Second Sundays

December 11th
Set yourself up for a serene week ahead with sound meditation every Second Sunday of the month.

Reflect & Restore

December 31st
A fan favorite. Take time to release the old, make a vision for the future, and prioritize your own care in 2023.

Why, hello!  We haven't met yet...

New to Five Keys Yoga?
First-timers can get 30 days of unlimited classes for only $50.

Classes & Services

We offer something for everyone in the family!

Group Yoga Classes

Our Weekly Schedule

Private Yoga Classes

Make Yoga Work for You

Accessible Yoga

Gentle Group Classes

Private Yoga Therapy

Integrate Yoga into your Healthcare

Yoga for Kids and Teens

Group Classes for Younger Yogis

Yoga for the Special Child®

The Sonia Sumar Method™
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