Five Keys Yoga
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FIVE KEYS YOGA

YOGA FOR THE WHOLE FAMILY

​Traditional Hatha Yoga ∙ Accessible Yoga ∙ Yoga for Kids & Teens ∙
​Yoga for All Abilities
® ∙ Yoga Therapy ∙  Yoga Teacher Trainings ∙
Bring Yoga to You


Too many people believe that yoga is just physical exercise that only the flexible can do.  At Five Keys Yoga, we meet you where you are to help you go further.  Empowering all of our students through the traditional teachings of yoga to improve their lives and become more peaceful, easeful, and useful human beings.  Learn to let go in exercises for the body, breath, and mind.

Yes, you can do yoga!

Classes in Person
Live Streaming
On-Demand

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New to Five Keys Yoga?
First-timers get their first month of an All-Access Unlimited Pass for only $69.
LEARN MORE

SPECIAL EVENTS

Heart workshop Roscoe Village five keys yoga chicago

Blooming Heart Workshop

April 26th
Blooming Heart integrates basic heart education, breathwork, and heart-opening sequences designed to improve your circulation and regulate your nervous system. Bring your physical heart and emotional heart into harmony.
Youth yoga class for middle schoolers roscoe village chicago

Pop-Up Youth Yoga Class

May 25th
Spend the day off from school with us at 5 Keys! Designed for middle-school students, this class will help kids connect to their bodies and learn tools to respond to stress. 
ALL SPECIAL EVENTS

CLASSES & SERVICES

We offer something for the whole family!

Group Yoga Classes

Our Weekly Schedule

Private Yoga Classes

Make Yoga Work for You

Accessible Yoga

Gentle Group Classes

Private Yoga Therapy

Integrate Yoga into your Healthcare

Yoga for Kids and Teens

Group Classes for Younger Yogis

Yoga for All Abilities®

The Sonia Sumar Method™
Or Bring Yoga to You!

FIVE KEYS YOGA

Group Yoga Classes
Teacher Training
Outreach Yoga
Yoga Therapy

Contact Us


WHAT OUR CLIENTS SAY

Five Keys is fantastic! The studio is lovely and soothing, and the teachers are very caring and attentive.
I've ... probably been to 25 different yoga studios. This is one of the most welcoming, calming spaces with very talented instructors.
I love this yoga studio.  It's a great balance of a good workout and relaxation and feels like a real community.
An ideal studio for someone new to yoga.
Five Keys Yoga, LLC  ∙ 1818 W. Belmont Ave.  ∙  Chicago, IL 60657  ∙  (773) 857-1763  ∙  [email protected]
  • Home
  • Yoga Classes
    • Yoga for Kids & Teens >
      • Yoga for Teens
  • Yoga Therapy
  • Yoga Teacher Training
    • Yoga for All Abilities®
  • Bring Yoga to You!
    • Yoga at School
  • Resources
    • Nirodhaḥ Yoga Blog
  • About Us
    • Our Team
    • Contact and Location
    • Work with Us