Acupuncture and Herbal Therapy for Joint Health

Date: 3rd Friday of the month
​September - December
Time: 6-8 PM
Those who identify as having chronic joint pain (2-7 on pain scale) will explore comprehensive wholistic management of symptoms including : acupuncture treatment, dietary guidelines, and practical herbal and mechanical self care tools to take home.
September: Cervical spine
October: Thoracic and Lumber spine
November: Joints of the upper extremity
December: Joints of the lower extremity
Host: Khadijah Kysia
Maximum capacity for attendance: 8
Cost: $55 per session, $50 for two or more sessions

Neuro Emotional Technique

Date: November 3rd
Time: 4-6 PM
In this workshop, Dr. Etter will demonstrate how emotional blockages due to past trauma and current life stress can be located and released via Neuro Emotional Technique (NET). Science is continually showing us that our emotive states have a direct and powerful effect on our physical bodies and health. Dr. Etter will also provide attendees with important reflexes and points that help to release excess stress in the body and to bring an individual back into balance. The word ‘disease’ actually means ‘out of ease’. NET works to bring the body back into state of ease and tranquility.​
Maximum capacity for attendance: 30
Cost: $5, free for members
Limited spaces available

Election Day Yoga for Kids

Date: November 6th
Time:
4:30 - 4:45pm: Drop off
4:45 - 5:45pm: Yoga for Kids Class
5:45 - 6:00pm: Pick up
*Please note that 15 min before/after is meant for pickup drop off and the workshop runs 60min*

“Peace and Love” is a reminder that yogis have the power to work together and foster positive changes in the world. We have to keep going deeper into our practice and become more active in bringing our ideals to life around us.  Let’s create a ripple effect in our attitudes and ideals by bringing your yogis and yoginis, ages 7-12 years, in on Election Day for a FREE 60 minute yoga practice centered around developing awareness, making mindful choices, and developing self-empowerment to inspire active change.
Maximum capacity for attendance: 10 max (pre-registration is required)
​Cost: FREE
Limited spaces available
doTERRA Essential Oil Workshop:
Top 10 Oils and Kids' Kits
Date: November 10th
Time: 4 - 5 pm
Host: Shalise Nichols
Contact: 773 870 9297, shalise@blissfolds.com
Cost: $10 for each adult blend / $5 for kids' blend
Bring your families or friends as we explore the top 10 essential oils.  AND let’s empower the kiddos in your life with the BRAND new doTERRA KIDS KIT!! Six Essential Oil blends made especially for youth (ages 3 and up are welcome).  Shalise will share a few perfect diffuser blend for crisp, cooler months.
Attendees:
  • will sample the essential oils
  • have a sample to take home
  • create a personal blend in a rollerball
  • anyone who books to host a class will receive a full sized product from our SPA line ( FREE).

Therapeutic Back Care

Date: November 17th
Time: 4-6 PM
This workshop is appropriate for those dealing with back pain stemming from postural issues and disc injuries, as well as undiagnosed back pain.  Join Whitney as she leads you through gentle postures (asana) that ease tension and build strength, and breathing techniques (pranayama) that can decrease pain by stimulating the body’s relaxation response. 
Maximum capacity for attendance: 10
Cost: $40 (early-bird), $50 (day-of)
Limited spaces available

Fall Session for Kids & Teens
September 13th - November 18th

Gifting (Make & Take) Workshop
with  doTERRA Essential Oils

Date: December 1st
Time: 4 - 5 PM
Bring your families or friends as we explore the top 10 essential oils. Some holiday and luxury must have Essential Oils will be included.
Shalise will share a quick recipe and perfect diffuser blend for gathering in the cooler months.
Attendees:
  • ​Will sample the essential oils
  • Have a sample to take home
  • Anyone who books to host a class will receive a  product from our SPA line​
Host: Shalise Nichols
Contact: 773 870 9297, shalise@blissfolds.com
Cost: ​$30