Free and Donation-Based Events
Yoga is more important than ever in stressful times. That's why we are committed to offering free and low-cost events, that anyone can access. We are here for you!
Intro to Yoga
Mondays 5-5:30 PM, 3/30-4/27
Donations accepted for Trilogy, Inc. |
Breath Support for Changing Times
Learn to guide yourself to calm through breathing exercises and meditation.
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Take a Break for Optic Health
In this short workshop, you'll be taught how to reduce eye strain with yoga.
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Chair Yoga
You can still do a complete yoga practice from a chair. Join us!
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Weekday Kids' Yoga
Donation-based classes online for kids. Email Rachel to get started.
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More to Come
Stay tuned as we develop our classes online.
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Our new dates for Teen Yoga and Family Yoga have been announced! Click the button below for more info.
