Self-Care Valentine​

February 12th
Let us give the first love of your life - YOU! - the care you deserve.  

​The perfect way to pamper yourself, your BFF, or your partner.  

Step 1: Sign up for Serene 2nd Sunday,  Step 2: Book your spot in Restorative for free.

Serene 2nd Sundays

February 12th
Sundays just got a whole lot more serene.  Enjoy a Sound Meditation with Evelyn Luviano and center yourself for the week ahead.
Evelyn Luviano sitting with her healing sound instruments
Evelyn Luviano - Sound Meditation Facilitator

YOGA FOR THE SPECIAL CHILD

Part One Starts February 12th

Start the process of becoming a Yoga Alliance certified Children's Yoga Teacher with Yoga Alliance and learn the essential tools for creating fun, safe yoga classes for kids of all ages and abilities. 

​Occupational Therapists get CEUs from AOTA!

Prenatal & Postnatal Yoga

On Demand
A five-week series to prepare for delivery and aid in recovery.
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