Yoga for the Whole Family
We lead group hatha yoga classes for adults and children. Our traditional hatha yoga classes feature fun sequences to challenge the body, but ultimately our work is to teach our students how to develop greater control over their own minds. We strive to provide compassionate, evidence-based yoga classes, which nurture our students. Learn to let go in exercises for the body, breath, and mind.
Our studio is open to students with a variety of needs, as we believe yoga is a practice from which anyone can benefit, adaptable to any limitation. As such, we accommodate our clients, regardless of age or ability. Join our instructors for a class that takes your individual needs into account.
We specialize in yoga for kids, yoga for teens, and adaptive, gentle, and chair yoga for adults.
Everyone is welcome in our group classes. Yes, you can do yoga!
Everyone is welcome in our group classes. Yes, you can do yoga!