Nirodhaḥ Yoga Blog
This weekend promises to lead us to a deeper understanding of ourselves. Through discussion, yoga practicum, guided visualizations and meditations, journaling, and ceremony, participants in our Chakra Workshops will leave with an in-depth view of their own chakra system, as well as strategies to balance each individual chakra. Jennie and I have been preparing this workshop for months, to allow you to let go and reinvigorate your personal spiritual practice. Check out our facebook event page for videos and other resources.
These intimate workshops are filling up and we only have a few slots left. Make sure to reserve your tickets on Urban Escape Healing's website. Don't miss out on this chance to get to know yourself better and meet your personal goals!
Just some thoughts about yoga as I go...
FIVE KEYS YOGA
WHAT OUR CLIENTS SAY
Five Keys is fantastic! The studio is lovely and soothing, and the teachers are very caring and attentive.
I've ... probably been to 25 different yoga studios. This is one of the most welcoming, calming spaces with very talented instructors.
I love this yoga studio. It's a great balance of a good workout and relaxation and feels like a real community.
An ideal studio for someone new to yoga.