Nirodhaḥ Yoga Blog
Here's a one-minute documentary on the Yoga Boys. I love that these lads have such a great sense of humor about themselves. They aren't letting anyone keep them from the peace and joy yoga can offer. It is about time we see more boys and men practicing yoga in the west. Yoga isn't just for women or hippies. We can all benefit from a deeper connection with ourselves.
I always find my teen and pre-teen boy students' reaction amusing when I tell them that historically, yoga was dominated by men. It is only in the Lululemon age that we hold the idea that yoga is only for women. I look forward to a future where practicing yoga is normal no matter who you are.
Just some thoughts about yoga as I go...
FIVE KEYS YOGA
WHAT OUR CLIENTS SAY
Five Keys is fantastic! The studio is lovely and soothing, and the teachers are very caring and attentive.
I've ... probably been to 25 different yoga studios. This is one of the most welcoming, calming spaces with very talented instructors.
I love this yoga studio. It's a great balance of a good workout and relaxation and feels like a real community.
An ideal studio for someone new to yoga.