Nirodhaḥ Yoga Blog
What brought you to yoga? I was "physically" brought to yoga by my dear cousin Janet! ( She is now one of our regular students at the studio!). I had no idea what yoga even was at that time...about 15 years ago! :-) The more I practiced the more I found peace... What is your approach to teaching? I teach with an open heart & try to offer my students the opportunity to connect to their own version of peace & joy! I am honored & humbled to share yoga with them! Why do you choose to teach at 5KY? I chose to teach at 5KY because of our cornerstone as a Yoga for the Special Child studio! I connect very much to sharing the deeper meaning of yoga with all our students! I consider the opportunity to teach as a gift! What makes your soul sing? My soul sings at the studio when my students find meaning beyond the physical aspects of yoga! My soul also sings when I receive big hugs from my daughter Sammie! :-) You can find Rita at 5KY teaching Restorative Yoga on Sundays at 3 PM.
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December 2023
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FIVE KEYS YOGA
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WHAT OUR CLIENTS SAYFive Keys is fantastic! The studio is lovely and soothing, and the teachers are very caring and attentive. |
I've ... probably been to 25 different yoga studios. This is one of the most welcoming, calming spaces with very talented instructors. |
I love this yoga studio. It's a great balance of a good workout and relaxation and feels like a real community. |
An ideal studio for someone new to yoga. |