Nirodhaḥ Yoga Blog
RESTORATIVE YOGA & GUIDED JOURNALING
3:00 - 5:00 PM
Spend the afternoon of New Years Eve with Rita and Erin, for our 6th annual NYE Reflect & Restore.
This two-hour workshop is for anyone ready to intentionally reflect on their values and how they’d like to spend their time and energy in the upcoming year. In between delicious restorative yoga poses, you'll be guided through prompts to journal about 2023 and 2024 mindfully, leaving with more clarity of your path forward.
You will be enveloped by the quiet confines of our sanctuary within the city, as all senses are uplifted through the caring guidance of your facilitators. This space will allow you to distance yourself from your daily-life distractions and do your own deep, inner work, allowing you to flourish at your most vibrant in the new year!
There is a reason this popular event has not only sold out almost every year, but has multi-year repeat attendees. Join us on the 31st to end this year and begin the next in the best frame of mind possible!
All-access members get 30% off. Discount automatically applied at checkout. Once booked, tickets are non-refundable.
Just some thoughts about yoga as I go...
FIVE KEYS YOGA
WHAT OUR CLIENTS SAY
Five Keys is fantastic! The studio is lovely and soothing, and the teachers are very caring and attentive.
I've ... probably been to 25 different yoga studios. This is one of the most welcoming, calming spaces with very talented instructors.
I love this yoga studio. It's a great balance of a good workout and relaxation and feels like a real community.
An ideal studio for someone new to yoga.