Nirodhaḥ Yoga Blog
Tuesdays & Thursdays
Want to kick start your summer days in just the right way?
Stop by gorgeous Gallagher Way (right next to Wrigley Field) on Tuesday and Thursday mornings for a free yoga class with us. You'll be on your way by 8 AM, feeling strong, loose, and calm. Ready for anything the day has in store for you!
Tuesdays are a vigorous flow, designed to get your heart pumping and challenge you a little bit. Thursdays are a treat to wind down your week with a gentler flow. All levels are welcome.
Just some thoughts about yoga as I go...
FIVE KEYS YOGA
WHAT OUR CLIENTS SAY
Five Keys is fantastic! The studio is lovely and soothing, and the teachers are very caring and attentive.
I've ... probably been to 25 different yoga studios. This is one of the most welcoming, calming spaces with very talented instructors.
I love this yoga studio. It's a great balance of a good workout and relaxation and feels like a real community.
An ideal studio for someone new to yoga.