Nirodhaḥ Yoga Blog
What brought you to yoga?
My mom has been doing yoga since before I was born so it’s always been a part of my life. My mom always jokes that yoga was my first babysitter because she would sit me in front of yoga for kids tapes when I was little!
What is your approach to teaching?
I try to create classes that allow people to connect with their bodies and breath while exploring new ways of moving their bodies.
Why did you choose to teach at 5KY?
I chose to teach at 5KY because I love the sense of community at the studio! Everyone is so kind and all the instructors have such an open and inviting energy.
What makes your soul sing?
Spending time with people I love, chocolate, and good food :)
Just some thoughts about yoga as I go...
FIVE KEYS YOGA
WHAT OUR CLIENTS SAY
Five Keys is fantastic! The studio is lovely and soothing, and the teachers are very caring and attentive.
I've ... probably been to 25 different yoga studios. This is one of the most welcoming, calming spaces with very talented instructors.
I love this yoga studio. It's a great balance of a good workout and relaxation and feels like a real community.
An ideal studio for someone new to yoga.