Yoga For the Whole Family
Traditional Hatha Yoga ∙ Accessible Yoga ∙ Yoga for Kids and Teens ∙
Yoga for the Special Child® ∙ Yoga Therapy
We provide therapeutic yoga and Yoga Therapy at our studio in Roscoe Village. We lead group hatha yoga classes for adults and children, and also provide private yoga classes and Yoga Therapy, including Yoga for the Special Child® - The Sonia Sumar Method at our studio. We also bring yoga to organizations throughout Chicagoland. Our instructors have served students with a variety of needs, including physical, emotional, behavioral and cognitive. We believe yoga is a practice from which anyone can benefit, adaptable to any limitation. Yes, you can do yoga!
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First-timers can buy a package of 5 classes for only $50.
The New Student Special is available in the studio at your first class.
Expires after 35 days.
The New Student Special is available in the studio at your first class.
Expires after 35 days.
Special Events
Pathways Connect GatheringApril 24th, 25th
Pathways Connect establishes a wellness community by empowering parents to make conscious choices. At each gathering we explore a variety of topics from baby wearing to ear infections to spectrum disorders.
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Yoga Classes for KidsApril 21st - May 22nd
Five Keys provides fun and relaxing classes for kids of all ages. These classes develop strength, flexibility, and balance in our students' minds, as much as their bodies.
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Yoga for the Special ChildNew Dates! July 15-20th
Sonia Sumar teaches the essential tools for working with children with special needs. Open to parents, teachers, therapists or anyone who wants to learn to teach yoga to kids!
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Classes & Services
We offer something for everyone in the family!
Group Yoga Classesour weekly schedule
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Private Yoga Classesemail us to make yoga work for you
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Accessible Yogagentle, chair, and adaptive group classes
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Private Yoga Therapyintegrate yoga into your healthcare
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Yoga for Kids and Teensgroup classes for younger yogis and yoginis
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Yoga for the Special Child®the Sonia Sumar Method™
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