Enjoy a four week Beginner Yoga Retreat in beautiful Arizona from the comfort of your own home.  Four videos guide you from a gentle yoga practice through more active sequences, designed to prepare the absolute beginner.  Learn all aspects of yoga, not just the poses - we will cover mantra meditation, breath work, guided relaxation, and of course, beginner yoga poses.

Included in this retreat are several bonus materials, including a bonus Sunset Restorative Yoga video.  You will also receive a comprehensive practice calendar to guide yourself through the at-home retreat experience, worksheets to reflect on your goals and progress, as well as several guides to deepen your understanding of the true nature of yoga.

By the end of this four week retreat, you will be prepared to confidently take beginner yoga classes.  You will also have an understanding of the history and philosophy of yoga practice, so you understand the basics of class sequencing.
$75 for the 28-day retreat