200H Hatha Yoga Teacher Training
The Sonia Sumar Method's 200-Hour Hatha Yoga Teacher Training will be held in collaboration with 5KY in 2024!
This program will be inclusive and will take place over the course of a year, with monthly online sessions held on Saturdays and a few Sundays. Additionally, there will be a week-long in-person retreat in the USA or Europe, depending on your preference.
To ensure optimal learning and growth, we request that our students attend one yoga class a week. You may choose to participate in live sessions on Tuesdays and Thursdays with Renata MahaJyoti or Sonia Sumar or access our online library at specialyoga.com.
We strongly encourage attending the live online sessions as we will be working extensively in groups and partnerships, which are essential to the learning experience. All sessions will be recorded, so you can revisit them at any time to refresh your memory. You will have full access to the program recordings until November 4, 2024.
If you are unable to attend a live session, we kindly ask that you watch the recording, complete any missed exercises, summarize the material, and answer some questions. Depending on the topics covered, you may also need to send us a video demonstrating any important demos or patches discussed during the session you missed.
Hatha Yoga Teacher Training (200H) 2024
Sarasota, Chicago, Europe (ONLINE training with a week-long retreat HYBRID)
Online Meetings:
Time: 07 am to 12 pm and 02 pm to 05 pm EST / 06 am to 11 am and 01 pm to 04 pm CST
February 17
March 02 and 03
April 06 and 07
May 04 and 05
June 01
July 13
August 17 and 18
October 05 and 06
November 02 and 03
Retreat Locations: TBA
Teachers: Renata MahaJyoti, co-teacher Shanthi Erin and the special participation of Sivakami Sonia Sumar
This program will be inclusive and will take place over the course of a year, with monthly online sessions held on Saturdays and a few Sundays. Additionally, there will be a week-long in-person retreat in the USA or Europe, depending on your preference.
To ensure optimal learning and growth, we request that our students attend one yoga class a week. You may choose to participate in live sessions on Tuesdays and Thursdays with Renata MahaJyoti or Sonia Sumar or access our online library at specialyoga.com.
We strongly encourage attending the live online sessions as we will be working extensively in groups and partnerships, which are essential to the learning experience. All sessions will be recorded, so you can revisit them at any time to refresh your memory. You will have full access to the program recordings until November 4, 2024.
If you are unable to attend a live session, we kindly ask that you watch the recording, complete any missed exercises, summarize the material, and answer some questions. Depending on the topics covered, you may also need to send us a video demonstrating any important demos or patches discussed during the session you missed.
Hatha Yoga Teacher Training (200H) 2024
Sarasota, Chicago, Europe (ONLINE training with a week-long retreat HYBRID)
Online Meetings:
Time: 07 am to 12 pm and 02 pm to 05 pm EST / 06 am to 11 am and 01 pm to 04 pm CST
February 17
March 02 and 03
April 06 and 07
May 04 and 05
June 01
July 13
August 17 and 18
October 05 and 06
November 02 and 03
Retreat Locations: TBA
Teachers: Renata MahaJyoti, co-teacher Shanthi Erin and the special participation of Sivakami Sonia Sumar
