Nirodhaḥ Yoga Blog
![]() Here's a one-minute documentary on the Yoga Boys. I love that these lads have such a great sense of humor about themselves. They aren't letting anyone keep them from the peace and joy yoga can offer. It is about time we see more boys and men practicing yoga in the west. Yoga isn't just for women or hippies. We can all benefit from a deeper connection with ourselves. I always find my teen and pre-teen boy students' reaction amusing when I tell them that historically, yoga was dominated by men. It is only in the Lululemon age that we hold the idea that yoga is only for women. I look forward to a future where practicing yoga is normal no matter who you are.
2 Comments
6/26/2015 05:51:50 pm
Yoga is helpful, i like yoga.
Reply
Leave a Reply. |
Archives
December 2019
About
Just some thoughts about yoga as I go... Categories
All
|
FIVE KEYS YOGA, LLC
|
WHAT OUR CLIENTS SAY
|
|
[He} can express his emotions in words - better night's sleep. He does the breathing and poses at home. |
My oldest has really learned how to relax and focus on her breathing. My youngest also enjoys the songs and relaxing. It is so good for their body awareness and flexibility. |
What I like about yoga is that I am relaxed more and more calm. And when I am frustrated, I breathe. I like doing yoga. |
Erin really takes the time to figure out your goals and challenges... Anyone can benefit from working with her because she shapes the program to fit you. |