Nirodhaḥ Yoga Blog
learning process. Truly feeling the impact that yoga has made on her life, its allowance to just be, Jennie strives to incorporate yoga in different formats and expressions into every single moment. Jennie has decided to devote her time inspiring, motivating, and journeying with other individuals through their process of clearing out clutter in the mind, seeing past obstructions, into their true beauty and light within.
“The mind is everything, what you think, you become.” -Buddha Inspired by music, art, and those who perceive life, love, and happiness in an alternative way, past external influence, Jennie believes that yoga is an individual path meant to cultivate a life lived creatively, expressively, and fearlessly free of bias, judgment, and the “one size fits all” mentality. To be courageous! To be yourself. “Creativity is the greatest rebellion in existence.” -Osho In addition, Jennie is a certified Learning and Behavior Specialist (LBS1) who previously taught as a Special Education Teacher in the Chicagoland suburbs. With her educational background and recent training with Sonia Sumar in Yoga for the Special Child, Jennie is well-equipped and capable of providing services related to yoga in a way that is accommodated and modified to meet each student’s individual needs. Providing structure is valued. Once established, it allows for ignition of true expression and freedom within each individual creating an opening and inspiring space to feel peace and connectedness with one’s inner child.
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December 2019
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WHAT OUR CLIENTS SAY
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[He} can express his emotions in words - better night's sleep. He does the breathing and poses at home. |
My oldest has really learned how to relax and focus on her breathing. My youngest also enjoys the songs and relaxing. It is so good for their body awareness and flexibility. |
What I like about yoga is that I am relaxed more and more calm. And when I am frustrated, I breathe. I like doing yoga. |
Erin really takes the time to figure out your goals and challenges... Anyone can benefit from working with her because she shapes the program to fit you. |