 Jennie's theme for our October workshop is so empowering. I can't wait to join her for some grounding exercises and then challenge myself with exciting and powerful heart-opening poses. We'll be confronting fears that keep us stuck, building a safe space for exploration, and discovering our limitless potential. Jennie's gentle teaching will lead us through a journey of breath, movement, and stillness, to find our true, invincible self! Join us for this incredible workshop Sunday, October 4th from 5:30-7pm. Just make sure you sign up at least three hours in advance. Registration information can be found on our special events page. Register by October 3rd and get $5 off!
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November 2018
AuthorErin Haddock is the director of Five Keys Yoga, LLC. Categories
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FIVE KEYS YOGA, LLC
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WHAT OUR CLIENTS SAY
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[He} can express his emotions in words - better night's sleep. He does the breathing and poses at home. |
My oldest has really learned how to relax and focus on her breathing. My youngest also enjoys the songs and relaxing. It is so good for their body awareness and flexibility. |
What I like about yoga is that I am relaxed more and more calm. And when I am frustrated, I breathe. I like doing yoga. |
Erin really takes the time to figure out your goals and challenges... Anyone can benefit from working with her because she shapes the program to fit you. |
Five Keys Yoga, LLC ∙ 1818 W. Belmont Ave. Chicago, IL 60657∙ (773) 857-1763 ∙namaste@5keysyoga.com