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This weekend promises to lead us to a deeper understanding of ourselves. Through discussion, yoga practicum, guided visualizations and meditations, journaling, and ceremony, participants in our Chakra Workshops will leave with an in-depth view of their own chakra system, as well as strategies to balance each individual chakra. Jennie and I have been preparing this workshop for months, to allow you to let go and reinvigorate your personal spiritual practice. Check out our facebook event page for videos and other resources. These intimate workshops are filling up and we only have a few slots left. Make sure to reserve your tickets on Urban Escape Healing's website. Don't miss out on this chance to get to know yourself better and meet your personal goals! 
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November 2018
AuthorErin Haddock is the director of Five Keys Yoga, LLC. Categories
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FIVE KEYS YOGA, LLC
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WHAT OUR CLIENTS SAY
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[He} can express his emotions in words - better night's sleep. He does the breathing and poses at home. |
My oldest has really learned how to relax and focus on her breathing. My youngest also enjoys the songs and relaxing. It is so good for their body awareness and flexibility. |
What I like about yoga is that I am relaxed more and more calm. And when I am frustrated, I breathe. I like doing yoga. |
Erin really takes the time to figure out your goals and challenges... Anyone can benefit from working with her because she shapes the program to fit you. |
Five Keys Yoga, LLC ∙ 1818 W. Belmont Ave. Chicago, IL 60657∙ (773) 857-1763 ∙namaste@5keysyoga.com