“Peace and Love” is a reminder that yogis have the power to work together and foster positive changes in the world. We have to keep going deeper into our practice and become more active in bringing our ideals to life around us. Let’s create a ripple effect in our attitudes and ideals by bringing your yogis and yoginis, ages 7-12 years, in on Election Day for a FREE 60 minute yoga practice centered around developing awareness, making mindful choices, and developing self-empowerment to inspire active change.
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FIVE KEYS YOGA, LLC
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WHAT OUR CLIENTS SAY
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[He} can express his emotions in words - better night's sleep. He does the breathing and poses at home. |
My oldest has really learned how to relax and focus on her breathing. My youngest also enjoys the songs and relaxing. It is so good for their body awareness and flexibility. |
What I like about yoga is that I am relaxed more and more calm. And when I am frustrated, I breathe. I like doing yoga. |
Erin really takes the time to figure out your goals and challenges... Anyone can benefit from working with her because she shapes the program to fit you. |