Yoga for Teens (ages 12 & up)
Five Keys' yoga classes for teens are designed to improve self-esteem as much as fitness level. We teach our teens to develop a calm, compassionate attitude that will serve them across all situations. Each class consists of yoga poses, breathing and relaxation exercises, and a whole lotta love. Although our Yoga for Teens classes are not Yoga for the Special Child® classes, teens with special needs are welcome to join our group classes!
Our next session runs on Saturdays from 11-11:45am, March 4th - April 8th (skipping March 18th). Classes will be held at the Jefferson Park field house (4822 N. Long Ave.) Sessions are $75 / 5-weeks. Friends booking together receive a 10% discount! Register below, by filling out a short form. We will be in contact to confirm your spot and take payment.
Email Erin for more information.