Kids' Yoga Club
Our kids' yoga clubs are a healthy balance of work and play. Children learn techniques to develop both relaxation and self-control. We teach yoga poses and breath work, using song and story to introduce mindfulness and meditation to children. Although our yoga classes are not Yoga for the Special Child® classes, kids with special needs are welcome to join!
Our next club for kids (ages 4-7) will be Saturdays from 1:30-2pm, September 23rd - October 21st.